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Can I go 24 hours without sleeping?

Yes, you can stay awake 24 hours, but you won’t do anything smart or fun while you’re at it.

Surviving 24 hours without sleep is physically doable, but your brain will insist on sabotaging your life with memory lapses, irritability, and poor decision-making. It’s not a wild stunt—your body just hates it, so don’t expect Olympic-level performance or clear thinking. If you survive, catch up on sleep ASAP or prepare to be a zombie with a credit card.

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