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Is sleeping with the fan on bad for you?
Sleeping with a fan on isn’t inherently bad, unless you enjoy waking up a parched, stiff mess.
No, sleeping with a fan on doesn't cause any serious health problems. It can help some people sleep by circulating air and cooling the room. However, if you’re prone to dry eyes, a sore throat, or muscle stiffness, the fan might be the culprit. Keep some water handy and adjust the fan speed or direction if you start feeling like a desert nomad. Otherwise, enjoy the breeze.